LaChell Miller is a Registered Dietitian and Certified Culinarian. Originally from Rhode Island, LaChell moved to New Jersey when she was 10 years old. She completed her undergraduate studies in Culinary Nutrition at Johnson and Wales University in Providence, RI. LaChell went on to complete her dietetic internship and Master’s in Nutrition at St. Elizabeth...
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May is Food Allergy Action Month
Did you know about one in every 13 children have food allergies? That means on average, two students in every classroom are at risk for adverse reactions if triggering foods are consumed. A food allergy happens when the immune system attacks a protein found in food that it mistakes as a threat to the body. ...
Cinco de Mayo
By Christina Frescki, MBA, RDN, FAND Many people believe that Cinco de Mayo is Mexican Independence Day, but in fact, it commemorates a single battle during the Franco-Mexican War. Under General Charles Latrille de Lorencez, 6,000 French troops set out to attack Puebla de Los Angeles, a small Mexican town. The Mexican president, Benito Juárez,...