As we settle into December, we get more excited about seasonal beverages, snow and spending the holiday season with our family and friends. This time of year is often associated with Christmas, but Hanukkah, a Jewish Holiday is also celebrated around this time. Hanukkah can be spelled a variety of ways such as Hanukah, Chanukah,...
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The Sunshine Vitamin and its Benefits
When the holidays come around, darker days come around too. This time of year brings joy and cheer with celebrations and usually consists of spending time with loved ones. But if you live in an area when the sun progressively sets earlier and earlier, you might end up missing out on your daily dose of...
Meet Christina Frescki, MBA, RDN, FAND
This month we are excited to feature Christina Frescki, MBA, RDN, FAND, active NJAND member and appointee to the NJ Nutrition and Dietetics Licensing Board! Christina’s first career was in business and data integrity, but time and experience proved that she wanted a profession with a greater positive impact on others. Christina always had an...