By Sarah Fine, MS, RDN, LDN, CSG Purim is a Jewish holiday known for being fun and silly and making a lot of noise! It tells the story of Queen Esther and how she helped save the Jewish population from an untimely and unjust death. The story begins in Persia, when King Ahasuerus is throwing...
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National Nutrition Month® 2022: Academy Provides Healthful Tips to Adults with Type 2 Diabetes
For National Nutrition Month® 2022, the Academy of Nutrition and Dietetics provides healthful tips for people with Type 2 diabetes. “RDNs, who are the food and nutrition experts, can create personalized eating plans for clients with Type 2 diabetes,” said registered dietitian nutritionist Amy Kimberlain, a national Academy Spokesperson based in Miami. “RDNs can help their clients...
Health-Supporting Chocolate Recipes
By Dina L. Aronson, MS, RDN Machine-Free Chocolate Peanut Butter Nice Cream This is the best snack when you’re craving something sweet, creamy, and indulgent. This recipe has no added sugar and tastes amazing. Freeze the banana at least a day in advance; peel it first and wrap in plastic. You will need: 1 medium...