In August, the Academy of Nutrition and Dietetics celebrate the importance of healthful eating and active lifestyles for children and their families during the annual Kids Eat Right Month®. With the first day of school on the horizon, here are some breakfast ideas to make the morning mealtime rush a little easier.
They say when life gives you lemons, make lemonade. And that is exactly what Jane Siletto did many years ago when she took matters into her own hands to heal herself after suffering a series of health-related issues in high school. “I suffered from frequent headaches and stomachaches, and it was not until I made changes to my diet that my health improved. After witnessing the power of nutrition changes in my own health I knew that I wanted to go into the nutrition field,” Jane said.
It is said that opportunities don’t just happen, they are created. So, when Dr. Reshma Adwar’s career as an acute rehabilitation Physical Therapist at New York Presbyterian Hospital, treating patients with cardiac and neurological pathologies wasn’t yielding the desired returns, she knew it was time to get creative and inspire change.
June is National Men’s Health Month! This month focuses on bringing awareness and attention to preventable health problems or improve current conditions. 3 Key factors that may help prevent, protect and reduce risk of chronic diseases are nutrition, physical activity and stress management. Good nutrition and lifestyle play big roles in keeping men healthy so let’s talk more about these factors.
In honor of National Men’s Health month, this issue we focus the spotlight on Christopher Gunning, Clinical Nutritionist for Rutgers Student Health Services, and the New Jersey Healthy Kids Initiative (NJHKI) at Rutgers University – New Brunswick
This month we focus our spotlight on career changer Evelyn Fuertes, NDTR and bilingual Community Outreach Coordinator for the Rutgers Cancer Institute of New Jersey.
During National Public Health Week we’d like to feature one of our own, hard working, public health dietitians, Sara Elnakib, PhD, MPH, RDN. Sara grew up in northern New Jersey, between Jersey City and Paterson.
You’ve probably heard that the Mediterranean diet may help make your heart healthier, protect against cancer and even help you live longer. But did you know it also is a great pick for kids?
Earth Day was this past Saturday April 22, 2023 and while Earth Day is once a year, it’s a reminder that it should be celebrated everyday! One way to support this beautiful planet we live on is through the food we eat. Asking ourselves, “Is it sustainable?” is an increasingly important question being asked when it comes to agriculture and how we eat.
Just because National Nutrition Month is coming to an end, doesn’t mean the theme Fuel for the Future needs too. There are so many different ways you can continue to fuel your future through nutrition and wellness. Here’s some inspiration to continue with the theme from New Jersey Registered dietitians.
The New Jersey Academy of Nutrition & Dietetics is the state’s leading professional organization for registered dietitian nutritionists, nutrition professionals, and students, representing over 1,500 members across the state.
© 2025 New Jersey Academy of Nutrition and Dietetics
