When the holidays come around, darker days come around too. This time of year brings joy and cheer with celebrations and usually consists of spending time with loved ones. But if you live in an area when the sun progressively sets earlier and earlier, you might end up missing out on your daily dose of vitamin D!
More than 37 million of Americans live with diabetes, both diagnosed and undiagnosed. Changing eating habits can be the most challenging aspect of diabetes self-management, but diabetes is manageable.
The New Jersey Academy of Nutrition & Dietetics is the state’s leading professional organization for registered dietitian nutritionists, nutrition professionals, and students, representing over 1,500 members across the state.
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