By: Candice Vossler RDN, Owner of Thymeless Nutrition The Lunar New Year is based on the lunar calendar according to the moon’s cycles so the 2022 Lunar New Year starts February 1, 2022 and ends January 21, 2023. Each year is designated an animal in the Chinese Zodiac. 2022 is the year of the Tiger....
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Raise Happy, Healthy Eaters this New Year!
By: Lauren Ordemann The New Year encourages many of us to take on new challenges and ultimately work towards becoming better versions of ourselves. This year, instead of making an individualized resolution to “go on a diet” or lose weight consider making healthful eating both a habit and a family affair. Teaching children the importance...