By Kristin Andolaro, MS, RDN, LDN, CHES ® , FAND Easter is a day to spend time with those you love and enjoy a nutritious meal together. For my family, Easter is different than the rest of the holidays, because it’s celebrated at our home. It’s the one time of year the entire family gathers...
Tag: Holiday Nutrition
8 Tips to Help You Be More Mindful This Holiday Season
By Marissa Perrotta RDN, RYTPlantable Palate Nutrition The holidays are upon us and the hustle and bustle has started. Whether you’re running from here to there, lost online finding the perfect gift, or planning to host a holiday gathering, it’s important to keep track of you. It’s easy to lose sight when you’re so “wrapped...