Spring is here. The days are getting longer and the temperatures are rising. In addition to all of the wonderful fruits and vegetables spring provides, warmer weather gives us the chance to get out of the house and enjoy the benefits of physical activity. With a balanced eating plan, exercise is important both for losing...
Tag: nutrition expert
Meet Mandy Enright, MS, RDN, RYT
Mandy is a life-long resident of New Jersey. Nutrition was not her first career. She received her undergraduate degree in Advertising/PR from Penn State University and began her professional career as an advertising executive working at some ofNYC’s top agencies. After experiencing burnout from working long hours she decided to pursue a career in nutrition...
Carrot Ginger Sesame Dressing
This week we are celebrating the launch of the New Jersey Academy of Nutrition and Dietetics (NJAND) National Nutrition Month 2022 Celebrate a World of Flavors cookbook! All recipes were contributed by members of NJAND. To learn more about how to become a member go to our members page. This Carrot Ginger Sesame Dressing was...