Theresa O’Reilly obtained her Bachelor’s degree in Nutrition and Food Sciences with a concentration in Dietetics from Montclair State University. She completed her dietetic internship there as well. Theresa went on to complete her Master’s in Applied Nutrition with a concentration in Nutrition Education at Northeastern University in Boston, MA and is currently enrolled in...
Tag: nutrition expert
Healthy Ways to Strengthen Your Immune System
By Marisa Sweeney RDN, RYT How can you strengthen your immune system? First, it is worth noting that your immune system does an excellent job fighting off colds, germs, viruses, and invasive bacteria on its own. However, we can help ourselves. A significant amount of research shows that diet and lifestyle factors can greatly impact...
8 Tips to Help You Be More Mindful This Holiday Season
By Marissa Perrotta RDN, RYTPlantable Palate Nutrition The holidays are upon us and the hustle and bustle has started. Whether you’re running from here to there, lost online finding the perfect gift, or planning to host a holiday gathering, it’s important to keep track of you. It’s easy to lose sight when you’re so “wrapped...